Zhao Xiaocai was not scared by Tong Hua, so what if he had a narrow escape? Anyway, if you don’t fight, you’ll die in the end. da ji might as well give it a try!

The refined system is much more refreshing than the monastic system, so you don’t need Zhao Xiaocai’s exchange point to give two Dan medicines directly, and let Li Yanran and Yun Shangxian give them another law.
For the science of uniting the Li Yanran is nothing to Zhao Xiaocai beside her, she will be satisfied.
However, she also knows that da ji is their common enemy, and she is very strong. She still practices hard after she gets the achievement method without dragging her back.
Yun Shang-xian’s eyes are different after seeing the achievement method. Although she lost all her efforts, her eyes also carefully watched the achievement method and suddenly got a treasure.
With Zhao Xiaocai to give her achievement method, I want to practice which achievement method is simply spicy chicken than before.
Although that’s the achievement method of Heaven Sect, that’s how Yunshang Xian recognizes it.
Chapter 232 Stand up
Chapter 232 Stand up
The next thing to do is penance.
"A little monk must have a solid foundation no matter whether he takes the refining body or the monastic route;
The system of monasticism is so unreliable that it allows you to practice blindly without laying a solid foundation for you. It seems that it has already hit me and wants me to make up for your brother at last!
It’s a pity that it doesn’t know that even if our system is amazing, it’s not indispensable. There are great restrictions that prevent our ability from being brought into full play. Even if there is no da ji to suck you dry, I will waste your strength, "said the system.
Zhao Xiaocai is white. Even if da ji doesn’t calculate him, his hard practice before is also a draw water from a bamboo basket!
"Every brother with strong fighting power will try his best to break through his own limits and the current state, and they will try their best to accumulate their own details and let Xiu Shun make a natural breakthrough;
When the host was a generation, the fighting power of the monks in their time was much stronger than that of the garbage now. It can be said that the monks in their time could randomly single out five or six monks of the same level in this era.
That’s because they know the importance of their own background and generally pursue the realm. Brother Root has no future, so don’t think that I will help you directly improve your strength! "
Zhao Xiaocai didn’t refute the unified words.
"Then I will tell you about the specific practice.
First of all, you need to temper your body, just like secular fighters, to break your limits through all kinds of self-abuse. Before that, I won’t let you practice martial arts until your body mutates and derives magical powers.
Even if you practice martial arts, your body will eventually be higher than your cultivation, so that you can have the ability to challenge beyond the level. "Tong said," There is another thing to tell you, that is, to find a way to get the elf queen, which is of great help to your practice. "
Zhao Xiaocai suspected that he had misheard Tong and let him take the elf queen. Is this not true?
"Elves are the roots of female race reproduction and don’t need men. How can I get the Elf Queen? And you let me take the idea that the elf queen won’t hit others’ life springs! " How can such a beautiful woman or the elf queen Zhao Xiaocai not want to move?
It’s a pity that what I saw before doesn’t match the facts. There are no male elves in the Elves’ roots, and all the Elves’ families are raised by Luna Tree.
"Why are you so stupid? Ordinary elves are naturally raised by Luna tree, but the elf queen is different;
Every generation of elf queen is waiting for an elf king to levy her. Whoever levies the elf queen is the elf king of this generation!
If you want to be successful in a short time, you will need the help of the fountain of life. You must find a way to become the king of the elves.
The Elf King is second only to the Elf Queen. Even if you want to take a bath in the spring of life, it is not impossible! "system urged.
The fountain of life has great vitality. Zhao Xiaocai’s exercise will definitely leave a dark wound on his body. This dark wound is a trouble and it will take a lot of time to solve it.
With the life spring, it’s different. If you want to practice with all your heart, you don’t care if you are injured or not. If you treat directly with the life spring, you will have more time to practice!
"all right! I’ll try. If it doesn’t work, there’s nothing I can do! "
"Well, first you try to beg her for a little life. We can’t exchange things with her." The system also spelled Zhao Xiaocai’s practice and tried to keep Zhao Xiaocai’s life from being in danger as much as possible.
Zhao Xiaocai is a good seedling, and it doesn’t want to die halfway. Besides, the brain has no time to find another host!
Agree on everything. Zhao Xiaocai left Luna Tree for practice.
Find a lake Zhao Xiaocai running around the edge of the lake;
The lake is so big that it is as short as 10 thousand meters long to run around.
The supervisor Zhao Xiaocai didn’t mean to let him rest even if he was exhausted.
Zhao Xiaocai is far away from nature, attracting the attention of the elf queen. There is an elf who is good at tracking. Looking at Zhao Xiaocai running quietly from a distance, his heart is a little disdainful. Is running helpful to practice?
It was when she saw Zhao Xiaocai running for ten laps in one breath that her disdain was gradually put away and she would stop to rest, but Zhao Xiaocai insisted.
Ten laps less than 10 thousand meters is 100 thousand meters! What’s more, Zhao Xiaocai still insists
He is very slow, but this elf who has seen him has lost his former disdain.
Elves don’t need to cultivate strength to become stronger all the time; But she knows that Zhao Xiaocai is a mortal now, and nothing can run more than 100,000 meters, which is incredible!
Zhao Xiaocai has not taken a step yet, but he has an idea, that is, to keep running.
Finally, he couldn’t hold on, instead of stopping to rest, he fainted directly at the edge of the lake.
The elf who watched him got a fright and rushed forward to carry Zhao Xiaocai back to Luna Tree.
Zhao Xiaocai coma didn’t disturb Li Yanran and Yunshang Fairy Queen. Looking at Zhao Xiaocai lying in bed and listening to the report, she raised a little affection for this Zhao Xiaocai.
A great vitality gathered in the mouth and then poured into Zhao Xiaocai’s body. I heard Zhao Xiaocai groan and an elf queen left with her hands.
"Hey hey life harajuku good things! No wonder every generation of Elf Kings can achieve that realm if they don’t die prematurely! " Unified theory
It is very satisfied with Zhao Xiaocai’s hard work, but this training is just a pediatrics. When Zhao Xiaocai adapts to this practice, it will increase the difficulty of practice.
At that time, I’m afraid that even if the elf queen gives Zhao Xiaocai life elements every day, it will be impossible to cure him with life springs!
Tong hopes that Zhao Xiaocai can quickly take the elf queen so that he doesn’t worry that Zhao Xiaocai will be mistaken for practicing because of a hidden injury!
Zhao Xiaocai leisurely turn to wake up all laughed "small? This kind of cultivation is ok! "
In response to it, there are three words "hold on"
Chapter 233 Life and death crisis at the bottom of the lake
Chapter 233 Life and death crisis at the bottom of the lake
Running for more than ten laps on the first day was in a coma;
Running more than ten laps in a coma the next day;
On the third day, I made a little progress, and I was a few hundred meters away from the twenty laps.
Every day, I insist on running. He can’t train for the time being because Zhao Xiaocai doesn’t stop until he runs into a coma.
And every day after Zhao Xiaocai was in a coma, she was carried back by a beautiful elf, so that Anya lost to his life elements so that he could have plenty of energy to exercise the next day.
The situation lasted until the tenth day, when Zhao Xiaocai ran for more than 50 laps without rest and was still unconscious. Finally, he made another arrangement for him ―― swimming.